Contours Glen Innes | Tel: 09 528 8848
Monday: 5:30 am-8:30 pm

About Us

Why Contours Glen Innes is the Gym for You:

Ladies Only

Our policy is female only trainers, staff and members. We know how important it is for you to feel comfortable while you work out, so we’re proud to offer you the best ladies only gym around. That’s also why we provide a childcare service on weekday mornings. To give you even more opportunities to fit exercise around your family and into your life.


Workout in a private and intimate atmosphere. Some gyms make you feel apprehensive as soon as you walk into them. You know that inside there is a bevvy of skinny young things, kitted out in figure hugging lycra and the latest trainers. Contours Glen Innes is NOT like that! This gym is for every woman. We’re all about real women, supporting women!


Membership numbers are capped to maintain our exclusive vibe. We wouldn’t feel comfortable in a place where you feel awkward in trackie bottoms and a baggy t-shirt! Everyone you’ll meet here is lovely, friendly and just like you.

Loads of Fun Classes

We know ladies love their group fitness classes. That’s why we have something for everyone and every level. Yoga, Power yoga, Pilates, Pump n Shape, Ride n Burn (like spin), Zumba, 30/60 min. classes. Plus so much more.

Convenient and Clean

Situated above Nosh on Apirana Ave, close to Pak n Save and a large number of schools in the area, you’ll find us a convenient gym to visit before or after work and on the weekends too. There’s loads of off street parking and we take pride in our cleanliness and friendly, caring atmosphere too.

Customer Service

Every Contours Glen Innes membership includes a health check with one of our Consultants – plus on-going sessions. You can lose weight, tone-up, get fit and we can help you every step of the way.

We have membership options to suit every lady. Contact us today to book a visit and a chat about how we can best help you.

Click here to become a fan of us on Facebook.

Services at Contours Glen Innes

  • Dedicated Ride n Burn Studio for spin-like classes.
  • Weekday morning child-minding service, if needed.
  • Full gym with cardio equipment and weights.
  • An exciting timetable of group fitness classes to keep you motivated.
  • Additional programmes such as: weight loss programmes, bootcamps, and informational workshops/seminars.
  • Detoxify and reduce celulite in our infrared sauna
  • And most importantly, knowledgeable and friendly staff to support you every step of the way.


Rooms For Rent!

Work along side us! We currently have a room/s available, ideal for a professional health practitioner to rent. Please contact us for more information and click here for photos. 

Personal Training

Book in with one of our Personal Trainers to discuss your goals and get a custom plan to follow for your results. You can train 1 on 1 or 2 on 1 and gain results a lot faster than on your own due to your trainers experience and knowledge – we are here for you to utilise and take away the guess work!

Call in today or phone
09 528 8848