what´s your reason to get in shape?
We asked some of our new club members to share their reasons for getting into shape. Whose story reflects your real motivation?
interested? take the plunge!
Take the plunge and make an enquiry about joining Contours. And make sure you subscribe to Go Girl to stay up-to-date with news and events happening both nationally and at your local Contours branch.
Know someone who might be interested in this site? Invite them to take a look.
CONTOURS THE PALMS - Cnr Marshlands & New Brighton Rds, Christchurch
Learn more about Contours The Palms as well as their services, timetable and news. Plus, you can get in direct contact with the team by either emailing or calling them (a local telephone number and email address are provided for your convenience).
GROUP FITNESS TIMETABLE
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MON
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TUE
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WED
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THU
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FRI
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SAT
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SUN
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| 6:10AM | Sculpt Fit |  |
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Sculpt Fit | 8:30AM Sculpt Fit |
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| 9:15AM | |
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Sculpt Fit | |
9:30AM |
9:00AM |
| Sculpt | |||||||
| 10:30AM | Kick Boxing |  |
Yoga | Pilates |
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| 5:15PM |
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| 5:30 | Yogalate | Sculpt Fit | |||||
| 5:45PM | |
Kick Boxing | |||||
| 6:30PM | |
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| 6:45PM | B.A.T |
Note: Timetable may be subject to changes at short notice
Timetable effective from 5th May 2010
Gym Opening Hours:
| Mon - Thur | 6:00am | 8:30pm |
| Fri | 6:00am | 7:30pm |
| Sat | 7:00am | 2:00pm |
| Sun | 8:00am | 1:00pm |
Child Minding Hours:
| Mon - Thu | 8:30am | 3:00pm |
| Fri | 8:30am | 1:30pm |
Bookings essential!
Additional Services Available:
- Sunbed
- Childrens Holiday Programmes
- Free Parking
Other Businesses at The Palms
- Sanctum Beauty Therapy
- Sports Tissue and Deep Tissue Massage
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