CONTOURS NEW PLYMOUTH - 21 Dawson Street, New Plymouth

Learn more about Contours New Plymouth as well as their services, timetable and news. Plus, you can get in direct contact with the New Plymouth team by either emailing or calling them (a local telephone number and email address are provided for your convenience).

GROUP FITNESS TIMETABLE

 
MON
TUE
WED
THU
FRI
SAT
SUN
6:15AM Box Fit  Spin  1/2 Marathon Clinic
28/7/10 to 29/9/10
Spin    
9:15AM Spin

 
Box Fit
 
10:30AM  
       
12:15AM Xpress Circuit Swiss Ball   Lite Pace Circuit
   
4:30PM Spin  
       
5:30PM Yoga Spin      
6:45PM   Box Fit Spin Yoga      

Bookings required for Spin classes. Please contact reception. Note: Contours reserves the right to change classes at short notice. Minimum of 4 members per class. Timetable effective from July 26th 2010

 

Gym Opening Hours:

Mon - Thur 6:00am 8:00pm
Friday 6:00am 7:00pm
Saturday 7:00am 1:00pm
Sunday 8:00am 12:00pm


Additional Services Available:

  • Weight Loss programmes including Boot Camp
  • Vibration Training
  • Infra-red Sauna
  • Vertical Sunbed
  • An active Social Club

Other Businesses at Contours New Plymouth

  • Timeless Beauty (Beautician)

Testimonial - Fitness 15 Programme

"For me F15 was very successful. I managed to achieve my weight loss goal within the 6 weeks and lost more than I expected in both body measurements and body fat %. The programme is well structured and easy to follow. The comination of a weight loss programme and a gym seems a logical partnership- coupled with the fantastic support from the gym staff, I was very motivated to keep going to get to my goal.

The numbered chart on the wall recording everyone's progress was also motivating as knowing that others were working towards the same goal also kept me going. The two meetings were a wonderful opportunity for sharing the struggles as well as a chance to encourage each other along. I would recommend F15 to everyone trying to lose weight."
-Michelle Schaare

Contours New Plymouth