what´s your reason to get in shape?
We asked some of our new club members to share their reasons for getting into shape. Whose story reflects your real motivation?
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MON
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TUE
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WED
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THU
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FRI
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SAT
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SUN
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| 6:20AM |
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Power Cardio |
6:45AM Boot Camp | 9:15AM
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9:15AM
Step |
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| 9:30AM | Sculpt | Yoga | Power-Cardio |
10:15AM
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10:15AM Yoga |
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| 12:10AM | |||||||
| 4:30PM | |||||||
| 5:30PM | Power-Cardio | Sculpt | |||||
| 6:30PM | Yoga | Power Cardio |
Note: Contours reserves the right to change classes at short notice.
Timetable effective from 29th September 2009
| Mon - Thur | 6:00am | 8:00pm |
| Fri | 6:00am | 7:00pm |
| Sat / Sun | 9:00am | 2:00pm |
| Public Holidays | 9:00am | 2:00pm |
See branch for details - Bookings essential
"I have been with Contours now for 3 ½ months and am seeing some fantastic results. I have recently completed the Fitness 15 programme and am considering doing it again!! The whole concept has worked wonders for me.......I am so happy I made the decision to join."
"I have been a member at Contours Palmerston North for 4 years and love it!! When I started I was nervous and not sure the 'gym' was for me. I couldn't have been more wrong.....not only is it for me, I have also introduced friends and family to this great new lifestyle. For me a real breakthrough was booking in regular Personal Training Sessions and seeing the fabulous results!!!!"