what´s your reason to get in shape?
We asked some of our new club members to share their reasons for getting into shape. Whose story reflects your real motivation?
interested? take the plunge!
Take the plunge and make an enquiry about joining Contours. And make sure you subscribe to Go Girl to stay up-to-date with news and events happening both nationally and at your local Contours branch.
Know someone who might be interested in this site? Invite them to take a look.
CONTOURS PALMERSTON NORTH - 127 Rangitikei Street, Palmerston North
GROUP FITNESS TIMETABLE
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MON
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TUE
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WED
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THU
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FRI
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SAT
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SUN
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| 6:20AM |  |
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Power Cardio |
6:45AM Boot Camp | 9:15AM
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9:15AM
Step |
| 9:30AM | |
Sculpt |  |
Yoga | Power-Cardio |
10:15AM
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10:15AM Yoga |
| 12:10AM | |
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| 4:30PM | |
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| 5:30PM | Power-Cardio | |
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Sculpt | |
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| 6:30PM | Yoga | Power Cardio |
Note: Contours reserves the right to change classes at short notice.
Timetable effective from 29th September 2009
Gym Opening Hours:
| Mon - Thur | 6:00am | 8:00pm |
| Fri | 6:00am | 7:00pm |
| Sat / Sun | 9:00am | 2:00pm |
| Public Holidays | 9:00am | 2:00pm |
Child Minding Hours:
See branch for details - Bookings essential
Additional Services Available:
- 'Powerwave'
- Sunbed
Testimonials:
"I have been with Contours now for 3 ½ months and am seeing some fantastic results. I have recently completed the Fitness 15 programme and am considering doing it again!! The whole concept has worked wonders for me.......I am so happy I made the decision to join."
"I have been a member at Contours Palmerston North for 4 years and love it!! When I started I was nervous and not sure the 'gym' was for me. I couldn't have been more wrong.....not only is it for me, I have also introduced friends and family to this great new lifestyle. For me a real breakthrough was booking in regular Personal Training Sessions and seeing the fabulous results!!!!"
