what´s your reason to get in shape?
We asked some of our new club members to share their reasons for getting into shape. Whose story reflects your real motivation?
interested? take the plunge!
Take the plunge and make an enquiry about joining Contours. And make sure you subscribe to Go Girl to stay up-to-date with news and events happening both nationally and at your local Contours branch.
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CONTOURS RICHMOND - 216 Queen Street, Richmond, Nelson
Learn more about Contours Richmond and view their services, timetable and news. Plus, you can get in direct contact with the Richmond team by either emailing or calling them (a local telephone number and email address are provided for your convenience).
GROUP FITNESS TIMETABLE
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THU
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| 6:15AM | B A T (Butt, Abs & Thighs) |
 45MIN |
B A T (Butt, Abs & Thighs) |
30MIN |
45MIN |
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| 8:30AM |
Circuit |
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| 9:30AM |  |
B A T (Butt, Abs & Thighs) |
Yoga | B A T (Butt, Abs & Thighs) |
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| 10:30AM | Mums 'n' Bubs* | ||||||
| 12:15PM | B A T (Butt, Abs & Thighs) |
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Core Stretch |
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| 4:30PM | Pilates | 5:00PM Pilates | |||||
| 5:45PM |  |
Step | 6:15PM 45MIN |
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| 6:45PM | Pilates | |
*Classes are run as a course - please see reception or more details
All Classes are subject to demand. Classes may be added or deleted depending on what suits the members needs best.
Timetable effective from 12 March 2010
Gym Opening Hours:
| Mon - Thu | 6:00am | 8:00pm |
| Fri | 6:00am | 7:00pm |
| Sat | 7:30am | 1:00pm |
| Sun | 8:00am | 12:00pm |
