CONTOURS WELLINGTON - 204 Willis Street, Wellington

 

GROUP FITNESS TIMETABLE

 
MON
TUE
WED
THU
FRI
SAT
SUN
6:15AM Outdoor Activities
with Mandy		   Circuit
with Mandy		   Outdoor Activities
with Mandy		    
6:30AM

with Sandra


with Vicky
 
8:30AM           Sculpt
with Rochelle/Susan		  
9:00AM            


with Sandra
9:30AM Fat-Burn
with Kerri		  

with Nikolai		 Sculpt
with Sega		   Spin
with Vicky/Susan

 
Radfit Combo with Kat
Step/Power/FightDo
10:00AM
60+
Movers with Mandy


 

 10:30: 60+ Movers with Mandy
    


11:00AM             Pilates
with Alex
11:30AM           Yoga with Jessica  
12:10PM Mixjah with Alaka

 with Kat

with Tim

  Radfit Combo with Kat
-Step/FightDo

 with Kat



5:30PM


with Nikolai

Sculpt
with Vicky


with Meredith

 Radfit Combo
with Tim
-Power/FightDo		      
Express
with Susan
6:30PM  

Pilates
with Darota
  
      

Note: Contours reserves the right to change classes at short notice.
Timetable effective from 21 July 2010

Gym Opening Hours:

Mon - Thur 6:00am 8:30pm
Fri 6:00am 7:00pm
Sat 8:00am 3:00pm
Sun 8:30am 1:30pm

Child Minding Hours:

Mon, Wed, Fri 9:00am 1:30pm

Bookings essential!

Additional Services Available:

  • Remedial & Sports Massage
  • Advanced Fitness Testing
  • Pre/Post Natal Programmes
  • Weight Loss Programmes
  • Suncapsule
  • Vibration Training
  • Helena Coulton Massage Therapist – relaxation massage
  • Back In Motion Osteopathy

Other Businesses at Contours Wellington

  • Dragonfly Hair Design
  • Beauty Spot International
  • KCP Physiotherapy