Contours Palmerston North | Tel: 06 354 9549

Weight Loss Programs

Personalised programs:

At Contours Palmerston North we know that not every lady is the same, therefore we can tailor a weight loss program to suit your lifestyle and budget.
You don’t have to cut out all of the good stuff! Our highly qualified trainers can design you a personalised nutrition program that works around you and your lifestyle, allowing you to control the food, not letting the food control you!

One-on-One Training:

Sometimes it’s hard to keep motivated and sometimes it seems that despite all your hard work nothing seems to be budging. Renee and sheena are here to help. Whether you are looking to shed some extra kilos or increase your fitness levels, a personal trainer CAN help you! Our personal trainers are qualified professionals who help ladies everyday to reach their goals.

reSHAPEme for Weight Loss:

Want to kick start your training and get results fast? Look no further than our reSHAPEme 8 week programme. Learn more here >

Services at Contours Palmerston North

  • Personal Training
  • Nutritional and weightloss Programs
  • Child Minding
  • Infrared Sauna
  • FREE Classes
  • FREE parking
Call in today or phone
06 354 9549