At Contours we offer you:

The Chance to Get in Great Shape

We all know the good things that come with being in shape. You look great, feel better and are safe in the knowledge of all the long term health benefits that come with being fit and active. So what’s the real reason you are wanting to get in great shape?
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Health and Weight Management

Want to lose some weight? Trim down? Or just look and feel better about yourself? Then our Health and Weight Managment Programme, called Fitness 15, is for you!
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Radical Fitness

Want to push play and go? With no standing around waiting for instructors to change CDs? With Radical “Push Play and Go” programs, everything is developed and organised ready to go, allowing you, the best workout that you can achieve as an individual.
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